YOUR

LIFE,

BETTER

I’m an experienced psychotherapeutic professional who can help shape your perspective into a healthy, productive one.

Whether it’s your career, your relationships, or anything else that’s important to you, I’ll help you develop the habits and skills to deal effectively with the challenges and emotional moments you encounter in life.

YOUR STORY

How I Can Help

Whether seeking meaning or self-awareness, going through a challenging one-off situation or struggling with longer term difficulties, when you've tried everything else then talking to a professional can help.

Fiona Murray Therapy was created to offer high-quality support to those who need it, when they need it because even a single session can make a positive difference. This is particularly the case with EMDR where research shows this is often the fastest way to recover from trauma.

Registered and accredited with the British Association for Counselling and Psychotherapy meeting their higher standards for professional, safe and effective support, you will be given the space you need to identify and achieve your way forward.

Further training with the United Kingdom Council for Psychotherapy means I can show you new ways to cope with and transcend issues that are causing you distress.

Together we can overcome stubborn blocks to change! With specialist expertise in supporting those living with neurodiversity such as highly gifted, dyslexia, ASD, ADHD, high sensitivity etc. and acquired neuro differences such as dementia and functional neurological problems you will finally feel understood !

A PERSON-CENTRED APPROACH

Support That Makes a Difference

The person-centred approach is all about you. Your goals, your dreams, your pace. No judgement, just plenty of time and space to find out who you are now, who you want to be and how you want to get there.

Working together in a way that offers you a chance to find your own way forward without feeling that there is something wrong with you or something that needs fixed.

The use of coaching/consultancy models, biography work and clinical hypnosis can also encourage you in your journey towards your best possible life. You will be able to work in the way that you find the most useful.

PSYCHOTHERAPY

Do you feel like you are always trying to cope with things getting on top of you but nothing you try seems to work for long ?

Are you worried about a friend or a family member?

Noticing repeating patterns in your life ?

A person-centred counselling session allows you to explore changes which could really make a difference, at your own pace and in a safe, confidential space.