Fiona MurrayMay 1, 20222 minGardening for Good Mental HealthThe mental health benefits of gardening are broad and diverse. Studies have shown significant reductions in depression and anxiety,...
Fiona MurrayApr 1, 20225 minWorking with Life StagesThe 7-Year Stages of Life Long ago people sensed an order in life that we, in the modern age often fail to see. Among the more important...
Fiona MurrayMar 1, 20224 minLiving with Synesthesia"What colour is five?" might seem like a strange question to ask, but if you have synesthesia, you may have an answer. What is...
Fiona MurrayFeb 1, 20222 minThe Tidal Model of RecoveryThe Tidal Model of Recovery The main focus of the model is on helping individuals create their own voyage of discovery as a means of...